Here you find articles on health, fitness, and nutrition.
Sugar is an important part of our diets and we do crave it and seek it out. Do we grasp for the sour or watery fruits? Do we rave about the wines produced in bad years? Do we instinctively look for the most sour foods or the sweet foods? Yes, our bodies, ourselves are programmed to seek and eat foodstuffs with sugar and the more of it the better. […]
Health articles on skiing and snowboarding are now mostly focused on getting the legs and core back into top skiing form and shape. Fewer still focus on nutrition and then fewer still focus on one […]
Recently I commented on a Powder Magazine article decrying ski resort brown bag lunch discrimination at a ski resort in the Northwest US. In general I have no problem with that, people giving money to […]
Powder Magazine published an article about how Crystal Mountain (in Washington state) restricts those with brown bag lunches from eating their lunch in certain places at certain times. In a world of $150 lift tickets […]
The majority of the articles on various snow sports sites is getting physically prepared for skiing or snowboarding. A couple of good examples of this theme are an article I wrote roughly two weeks ago, […]
So ski season is getting close and it is time to start preparing for ski season. How do you approach this? I prepare for ski season all year but as we enter into this time of the year my approach changes. […]