https://www.wi-ski.com Ski Banter Wed, 25 Mar 2015 00:15:39 +0000 en-US hourly 1 https://www.wi-ski.com/wp-content/uploads/2013/09/cropped-logo-150x150.gif https://www.wi-ski.com 32 32 https://www.wi-ski.com/apres-ski/health-fitness-nutrition/fit-skiing-with-the-help-of-fit-skiing/ https://www.wi-ski.com/apres-ski/health-fitness-nutrition/fit-skiing-with-the-help-of-fit-skiing/#comments Fri, 16 Nov 2012 03:55:56 +0000 http://www.wi-ski.com/?p=5308 Fit Skiing offers a large number of exercises a skier can incorporate into their training sessions to focus on their special needs as skiers. Off of the top of my head there are probably about 150 or so exercises offered and most come with video demonstrations of Coach Hooge talking about the exercise and what muscles the exercise trains. In addition there is written material about the exercise. [...]]]> https://www.wi-ski.com/apres-ski/health-fitness-nutrition/fit-skiing-with-the-help-of-fit-skiing/feed/ 4