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	<title>diet &#8211; The Wisconsin Skier</title>
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	<title>diet &#8211; The Wisconsin Skier</title>
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		<title>Ski Better with these Off-Beat Tips</title>
		<link>https://www.wi-ski.com/skiing/ski-better-obb-beat-tips/</link>
					<comments>https://www.wi-ski.com/skiing/ski-better-obb-beat-tips/#respond</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Tue, 03 Mar 2015 03:26:34 +0000</pubDate>
				<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ski better]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[off beat]]></category>
		<category><![CDATA[lessons]]></category>
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		<guid isPermaLink="false">http://www.wi-ski.com/?p=8001</guid>

					<description><![CDATA[Ski Better with these Off-Beat Tips[/caption]There are a number of standard methods we use to ski better, such as: ski often, hire instructors, or take lessons. There are other ways to become a better skier and I present them to you here. None of these entirely replaces competent instruction but they can help to make your time with an instructor more fruitful!
 <a class="mh-excerpt-more" href="https://www.wi-ski.com/skiing/ski-better-obb-beat-tips/" title="Ski Better with these Off-Beat Tips">[...]</a>]]></description>
		
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		<title>Essential Sugar</title>
		<link>https://www.wi-ski.com/apres-ski/health-fitness-nutrition/essential-sugar/</link>
					<comments>https://www.wi-ski.com/apres-ski/health-fitness-nutrition/essential-sugar/#respond</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Mon, 01 Dec 2014 13:20:28 +0000</pubDate>
				<category><![CDATA[Health, Fitness, and Nutrition]]></category>
		<category><![CDATA[The Sharp Edge]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<guid isPermaLink="false">http://www.wi-ski.com/?p=7572</guid>

					<description><![CDATA[Sugar is an important part of our diets and we do crave it and seek it out. Do we grasp for the sour or watery fruits? Do we rave about the wines produced in bad years? Do we instinctively look for the most sour foods or the sweet foods? Yes, our bodies, ourselves are programmed to seek and eat foodstuffs with sugar and the more of it the better. <a class="mh-excerpt-more" href="https://www.wi-ski.com/apres-ski/health-fitness-nutrition/essential-sugar/" title="Essential Sugar">[...]</a>]]></description>
		
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		<title>Getting Fit for Skiing Do Not Forget Nutrition!</title>
		<link>https://www.wi-ski.com/apres-ski/health-fitness-nutrition/getting-fit-skiing-forget-nutrition/</link>
					<comments>https://www.wi-ski.com/apres-ski/health-fitness-nutrition/getting-fit-skiing-forget-nutrition/#comments</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 19:25:01 +0000</pubDate>
				<category><![CDATA[Health, Fitness, and Nutrition]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">http://www.wi-ski.com/?p=6932</guid>

					<description><![CDATA[The majority of the articles on various snow sports sites is getting physically prepared for skiing or snowboarding. A couple of good examples of this theme are an article I wrote roughly two weeks ago, <a class="mh-excerpt-more" href="https://www.wi-ski.com/apres-ski/health-fitness-nutrition/getting-fit-skiing-forget-nutrition/" title="Getting Fit for Skiing Do Not Forget Nutrition!">[...]</a>]]></description>
		
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