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	<title>Race the Lake &#8211; The Wisconsin Skier</title>
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	<title>Race the Lake &#8211; The Wisconsin Skier</title>
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		<title>Race the Lake 2016 &#8212; Improvements Continue</title>
		<link>https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2016/</link>
					<comments>https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2016/#respond</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Wed, 07 Sep 2016 11:38:01 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Race the Lake]]></category>
		<category><![CDATA[Diablo Cycling]]></category>
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					<description><![CDATA[HWY 41 was dark and lonely with an occasional auto passing me up. The opening notes of Mozart’s Jupiter symphony came on the radio and I thought to myself what an auspicious start to the <a class="mh-excerpt-more" href="https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2016/" title="Race the Lake 2016 &#8212; Improvements Continue">[...]</a>]]></description>
		
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		<title>Race the Lake 2015 &#8212; By the Thirds</title>
		<link>https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2015-by-the-thirds/</link>
					<comments>https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2015-by-the-thirds/#respond</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Sat, 22 Aug 2015 13:51:23 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Race the Lake]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[and Bad]]></category>
		<category><![CDATA[GantherRacetheLake]]></category>
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					<description><![CDATA[I improved on my 2013 finish time by 50 minutes! Still, that is tempered by the disappointment of not finishing with an hour improvement and I was goaling for 4 hours and not 4:45 and not 4:30. My overall speed is right there with my short rides officially, the speed was 18.5 mph and my Polar computer says 19 mph or just a smidge under. Can I really feel disappointment in that (errr, yes)? I was happy with the bike handling, satisfied with my preparedness, satisfied with my physical fitness, and disappointed in my tactics. This self-evaluation is given in a retrospective spirit, I have a long way to go in all of those areas. <a class="mh-excerpt-more" href="https://www.wi-ski.com/apres-ski/cycling/race-the-lake-2015-by-the-thirds/" title="Race the Lake 2015 &#8212; By the Thirds">[...]</a>]]></description>
		
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		<title>Today&#8217;s Bike Ride</title>
		<link>https://www.wi-ski.com/apres-ski/cycling/todays-bike-ride/</link>
					<comments>https://www.wi-ski.com/apres-ski/cycling/todays-bike-ride/#respond</comments>
		
		<dc:creator><![CDATA[The Wisconsin Skier]]></dc:creator>
		<pubDate>Sun, 18 Aug 2013 23:22:13 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[RaceTheLake]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Race the Lake]]></category>
		<category><![CDATA[race]]></category>
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					<description><![CDATA[Here are the details of today&#8217;s bike ride: . Today&#8217;s Bike Ride &#8212; A Short Commentary I want to take some more time to write about this more fully, but this has been another goal <a class="mh-excerpt-more" href="https://www.wi-ski.com/apres-ski/cycling/todays-bike-ride/" title="Today&#8217;s Bike Ride">[...]</a>]]></description>
		
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