By This Mark

I first became aware of the Crossfit training program about a one year ago and it immediately intrigued myself. I wrestled in high school and in my last year our coaches took a mixed approach […]

One item that came up for discussion this weekend and now it is something I am seeing other talk about is your true ability to turn when you have to. I ski down run-X and […]

Let the Skiing Begin! While I am not a fan of skiing in the sort of conditions we see now (At this time of year hiking the woods with a shotgun is what I have […]