Cycling
Race the Lake 2016 — Improvements Continue
HWY 41 was dark and lonely with an occasional auto passing me up. The opening notes of Mozart’s Jupiter symphony came on the radio and I thought to myself what an auspicious start to the […]
cycling
Cycling
Group Cycling
Group Cycling — A Great Activity! Do you like to ride a bicycle? Many people engage in cycling as a solitary sport, they go off on their own and enjoy some solitude and exercise. That […]
Cycling
WORK – A Physics Primer for Cyclists
In my previous installment of this series, I wrote about watts. That from a strict educational and physics perspective is backwards, but because cyclists obsess on watts it works. However, we do need to understand […]
Cycling
Diablo Criterium 2016
The Diablo Criterium 2016 was held on May 14th adjacent Jefferson Park in Menasha WI. The weather was cold but the cycling was hot with events starting at 8:00 am and the last event finishing […]
Health, Fitness, and Nutrition
My Fitness Journey
I have come a long way on my fitness journey. I was fit in high-school (especially my senior year) and I was not in too bad of shape throughout the rest of my youth, but […]