Health, Fitness, and Nutrition
Learn from Crossfit
I first became aware of the Crossfit training program about a one year ago and it immediately intrigued myself. I wrestled in high school and in my last year our coaches took a mixed approach […]
Month: December 2012
Media
The Stevens Pass Avalanche
The participants in the horror heard avalanche reports and the that avalanche risk was high and the riders also disregarded internal warnings caught up in the group dynamics. I am not chastising any of them for the disaster of the day it is easy for one to do that, but how often do we find ourselves caught up in the strong currents of the group we are with? That is why, youngsters are always warned about hanging with the “bad crowd”, hang with a good crowd and you get in trouble for jaywalking, get in trouble with the bad crowd and you find yourself up on charges. They knew there was risk and chose to take it on. […]
Media
Draco Snows the Path
More before and after photos from snow storm Draco. This set of photographs I took along a pathway I often walk during my lunch breaks. I could sit on my tail or get some walking […]
Media
Draco Strikes
The winter storm Draco arrives in Wisconsin on December 20, 2012! I would classify the hype with this storm as high but the reality of the storm as moderate. It is our first major winter […]
Competition
Japanese Skiing gets a Podium
Japanese skiing wins a worldcup skiing podium in the men’s slalom event at Madonna di Campiglio, with a third place finish by Naoki Yuasa. You know what, that is rare and I am glad to […]