Happy Thanksgiving
What am I thankful for? The love of God The love of Lorie The love of my family The love of my friends (this includes all of you Onlinistan friends too) All of […]
What am I thankful for? The love of God The love of Lorie The love of my family The love of my friends (this includes all of you Onlinistan friends too) All of […]
After ski before fire. One of the treats of skiing is being around fireplaces. We all enjoy them but very few of us have them. The most important factor in easily starting wood fires is […]
Any who becomes serious about bike training will get into heart rate bike training and there is no doubt, it does improve your training approach. However, there are serious weaknesses training based solely on measurements […]
As the summer fades into fall and we move towards the winter I have a questions for you, do you participate in winter outdoor activities? I am not going to limit you to skiing or […]
I borrowed from a cycling buddy Joe Friel’s The Power Meter Handbook to get an introduction to bike training with a power meter. I had just purchased a power meter and started to take in […]
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