Save the Knee!
Easy Kneesy When us skiers hear the word joint, what do we think? No, not weed! The joints I most often hear about when it comes to skiing are the hip and knee joints. Both […]
Easy Kneesy When us skiers hear the word joint, what do we think? No, not weed! The joints I most often hear about when it comes to skiing are the hip and knee joints. Both […]
I borrowed from a cycling buddy Joe Friel’s The Power Meter Handbook to get an introduction to bike training with a power meter. I had just purchased a power meter and started to take in […]
I have come a long way on my fitness journey. I was fit in high-school (especially my senior year) and I was not in too bad of shape throughout the rest of my youth, but […]
I still consider myself an inexperienced cyclist and living in the gentle farmlands of Northeast Wisconsin I can work on distance, I can work on sprinting, but I really have nowhere near to work on […]
Skiing with a Fitbit is hassle free but how does it do tracking our activity? That is the question I set out to answer on New Year’s weekend of 2016. Skiing with a Fitbit — […]
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