Après Ski
health
The Sharp Edge
Getting Outside
I find there are a number of different activities many skiers like. Obviously most of them are outdoor activities, if the cold, snow, and winds of Winter do not keep us from skiing we will […]
Health, Fitness, and Nutrition
Ski Conditioning
Right now I am watching the downhill portion of the Men’s super-combined ski event. The reason I do not flag this as an Olympics related post is because I want to focus more on the idea of the physical conditioning required for downhill skiing. […]