wi-ski.com/yesterdays-bic… Make sure you are fueling yourself adequately when #bike riding long distances, or you may shebonk or hebonk!
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NBC Sports is in #Oman doing a story on Ahmad Al H…
NBC Sports is in #Oman doing a story on Ahmad Al Habsi major flashback time!
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Who was watching the Tour De France? Like any othe…
Who was watching the Tour De France? Like any other such event I am sad to see the #TDF is over for the year. How long Vuelta d Espana?
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GOAL! I just weighed in under 200 pounds! New goal…
GOAL! I just weighed in under 200 pounds! New goal 190 or better by next July! Happy Independence Day!
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