http://t.co/6o2n4bv4ag Make sure you are fueling y…

Not disappointed nor suprised about #Brewer Ryan Braun: wi-ski.com/pedphiles-and-… — I wrote this when Lance Armstrong confessed to doping.

Who was watching the Tour De France? Like any other such event I am sad to see the #TDF is over for the year. How long Vuelta d Espana?

GOAL! I just weighed in under 200 pounds! New goal 190 or better by next July! Happy Independence Day!