With the hustle and bustle of the holiday season I have had to give my budding workout routine a miss. I am already feeling it and the chief symptom is a blah feeling and a general lack of ambition.

The pressure is not off 100%, but it is quite a bit eased, I will resume my routine, but I worry about showing up along with many others who are in the same situation as myself. I am quite sure I am not the only one in that situation and will show up tomorrow and have to compete for stations and unfortunately, wait for them. As I have stressed in previous posts, for added cardiovascular challenge as well as to save time I attempt to complete all stations quickly with minimal wait between stations. Unfortunately, most people at the Y do not take that approach. They laze their way through multiple sets, taking time between each set and each station.

Oh well, typically, I find plenty of room on the cardio machines and at least 30 minutes on those is the minimum we all need.

Good Stuff!

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