Here you find articles on health, fitness, and nutrition.
So ski season is getting close and it is time to start preparing for ski season. How do you approach this? I prepare for ski season all year but as we enter into this time of the year my approach changes. […]
Get Physically Fit or else…. It is bad enough random stupid stuff can rob us of our health so why make the loss of your health more likely by free will? For most people the […]
In my last WheelWednesday posting I discussed the use of energy chews in helping to increase bicycling performance. There are many brands to choose from and in this series I hope to give you an […]
Losing the weight is one of the most common New Year’s resolutions out there. The problem is the enthusiasm wears off and we revert to old habits and decide losing weight is too difficult. The […]
The season is rapidly moving from being my favorite time of the year to the least favorite time. The time between the end of ski season and the start of the warm season. The weather […]
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