One of the things we hear about frequently is how exercising helps prevent injury on the snow. However, the Vermont Ski Safety Institute has an interesting statement on this: 4) Exercise – We are not […]
The Crossfit workout regimen is making quite a splash in fitness circles, of late. One of my online ski buddies & FB connections made mention of this and I checked it out, and it appeals. […]
I remember seeing clips of a sales training video featuring Vince Lombardi talking about winning and the principles he thought winning everywhere requires. In this video he addresses the importance of being physically fit. Yeah, […]
The Wisconsin Ski Bunny and myself have just rejoined the YMCA. We were members for sometime but had essentially stopped using it years before. Now that it has been years since we have had an active exercise program we changed that. We rejoined and so far we are using the membership. […]
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