No Picture
Health, Fitness, and Nutrition


   With the hustle and bustle of the holiday season I have had to give my budding workout routine a miss. I am already feeling it and the chief symptom is a blah feeling and a […]

Ski Conditioning
Health, Fitness, and Nutrition

Working Out for the Ski Season

The Wisconsin Ski Bunny and myself have just rejoined the YMCA. We were members for sometime but had essentially stopped using it years before. Now that it has been years since we have had an active exercise program we changed that. We rejoined and so far we are using the membership. […]